Ses zen yoga animals, 28 parts.

Step into a world of tranquility and creativity with Zen Yoga Animals! This wonderful set contains 28 unique cards with breathing exercises and yoga poses that help you express and control your emotions. Whether you're feeling happy, sad, or even a little angry, there is a map that will guide you to a place of peace and balance. Zen Yoga Animals combines the serenity of yoga with the fun of animal-inspired poses. Each card is designed to suit different emotions, making it easy to choose an exercise that suits how you're feeling. For example, if you are angry, the "fire" cards help you channel and release that energy through dynamic poses. The set includes 28 large, beautifully illustrated cards and clear instructions to guide you through each pose. You can use these cards alone for some quiet, reflective time, or share them with a friend or family member for a joint yoga session. It is a great way to connect with your body and mind, improving your flexibility, strength and emotional awareness. Practicing Zen Yoga Animals offers more than just physical benefits. It helps you develop mindfulness, improves your ability to cope with emotions and provides a calming routine that you can return to at any time. Plus, it's a fun and healthy way to spend time, bringing a sense of calm and joy to your day.Are you ready to find your inner peace? Grab your Zen Yoga Animals cards, breathe deeply and let each pose guide you into a peaceful state. It's time to stretch, breathe and discover the magic of yoga!