RockShox Starter Milk Kefir Granules

Article number: 3830063020397 View everything from kefirko> View more: DIY Food> Kefirco starter - milk kefir granules - 1gram for the preparation of milk kefir you need a kefirmaker 1 gram biological milk kefir granules make up to 6 grams of fresh milk mirkefirels, which are very long. The shelf life of our dehydrated milk kefir granules is 1 year. All our Milkkefir granules have an expiration date. All grains are supplied with activation/care instructions and a kefirrecept.   When is the ideal time of the day to drink Melkkefir? Remember that Melkkefir, like other fermented food, can be a healthy addition to your diet. It contains probiotics, good bacteria that promote digestion and the immune system. But just like any other food, it is important to consume Melkkefir in moderation and as part of a balanced diet.   While some people prefer to eat it as part of their breakfast, others can eat it as a snack or as a meal later in the day. The optimum moment to take Milkkefir is ultimately when you feel like it and when it fits in with your daily schedule.   Is it better to consume it without food? Some people feel more energetic and fresher when they first drink it on an empty stomach in the morning, while it is difficult for other people to do that. In general it is crucial to listen to your body and choose the moments of the day that suit you. Some people may discover that they feel better if they drink Milkkefir at breakfast earlier in the day, while others prefer to drink it as a stand -alone drink, for example after exercise.   Drinking milk kefir just before going to sleep, there is no hard evidence that drinking milk kefir before going to sleep is bad for you. It is important to find out how it can influence your sleep. Some people think that dairy products can cause intestinal complaints just before going to sleep or disrupt their sleep, while others experience no negative effects. In general it is a good idea to avoid a lot of food or liquids just before bedtime. If you decide to drink Melkkefir before bedtime, it is a good idea to start slowly and see how your body reacts. If you notice that it has no influence on your sleep or digestion, you may be able to include it in your ritual before going to sleep.   Finally, we cannot claim that a certain moment of the day is best to drink Melkkefir. If you are not sure which option is best for you, you can try to drink Melkkefir at different times of the day to see which choice is ideal for you. Product specifications Starter Milk Kefir Korrels Article Description Starter Milk Kefir Korrels article number 3830063020397 Land of origin Bulgaria English-Kefir-User-Manual2.pdf