Ses zen animals yoga

Get in a world of peace and creativity with Zen Yoga Animals! This delicious set contains 28 unique cards with breathing exercises and yoga poses that help you express and control your emotions. Whether you feel happy, sad or even a little angry, there is a card that leads you to a place of peace and balance. Yoga Animals combines the serenity of yoga with the pleasure of poses inspired by animals. Each card is designed to match different emotions, making it easy to choose an exercise that suits how you feel. For example, if you are angry, the "Fire" will help you to channel that energy and let it go through dynamic poses. The set contains 28 large, beautifully illustrated cards and clear instructions to lead you through every pose. You can only use these cards for some quiet, reflective time, or they share with a friend or family member for a joint yoga session. It is a great way to connect to your body and mind, to improve your flexibility, strength and emotional consciousness. Practicing Zen Yoga Animals offers more than just physical benefits. It helps you to develop mindfulness, improves your ability to deal with emotions and offers a calming routine that you can return to at any time. Moreover, it is a fun and healthy way to spend time, giving your day a feeling of peace and joy. Are you ready to find your inner peace? Grab your Zen Yoga Animals cards, breathe in deep and let each pose lead you to a peaceful state. It is time to stretch, breathe and discover the magic of yoga!