Cactus leaf

Cactus leaf

Cactus leaf, also known as nopales, is the edible leaf (disc) of certain cactus species, especially the disc cactus. It has a flat, green, oval shape with small spines that are usually removed for preparation.

The flavor is mild, slightly sour and slightly grassy, ​​with a texture similar to green beans or okra when cooked. Cactus leaf is often used in Mexican cuisine in salads, tacos, stir-fries and soups. It is popular for its unique taste and nutritional value.