Okra

Okra

Okra is a green legume with an elongated, slightly pointed shape and small seeds inside. The outside is often slightly hairy and the flesh contains a slimy substance when cut or cooked.

The taste is mild, slightly grassy and a bit nutty. Okra is widely used in African, Indian and South American cuisine, often in stews, soups and curries. It is popular because it can bind dishes and gives a soft, unique texture.