The Pure2Improve foam roller is ideal for loosening up your muscles before exercise or promoting muscle recovery afterward. The special surface provides an optimal massage, promoting blood flow to your muscles. This prevents injuries and increases muscle flexibility. Foam rollers are suitable for any sport and keep your muscles supple for optimal athletic performance! Specifications: Color: black Material: rubber, foam Dimensions: 33 x 14.5 x 15 (L x W x H)