Central book house sleepover!

Sleep Chat! is a day and night book that lets you reflect on your day in a fun way before bed. A good night's sleep is important. Children find it helpful to wind down the day gently with a set ritual. Adults also find it helpful to reflect on their day before bed. On each page, you can jot down short notes about the day. What was fun, what was boring? Was it an active day? Are you looking forward to tomorrow? At the bottom of each page is a surprising challenge. From breathing tips and relaxation exercises to fun questions. Sleep Chat! lets you chat about today, look ahead to tomorrow, relax, and sleep well. Sleep Chat! is the fourth title in the successful series of Chat Books. Previously published: Chat Book! (6+), Teen Chat! (12+), and Vacation Chat! (6+). Sleep Chat! is the fourth title in the successful series of Chat Books. Previously published: Chat Book! (6+), Teen Chat! (12+), and Vacation Chat! (6+). Text on the back cover of Sleep Chat! is a day and night book for young and old. A book with questions and activities. Complete a page before bed. Write, choose, check, draw, relax, laugh, read. And chat! With Sleep Chat! you can: o Look back on the day o Look forward to tomorrow o Grumble about what went wrong o Enjoy the good things o Reflect on yourself o Philosophize o Clear your head o Relax o Sleep well "A nice book for the bedside table." - Het Parool "Another great book from Gezinnig. Clear your head before bed with this original day and night book." - FLOW "Original and clever! Literally write, draw, or talk about the day so you can fall asleep with an empty head, a clear mind, and a soft heart." - JM for parents