RockShox menstrual sponges 6-7cm - 3 pcs.

Article number: 376013831453 View all of anae> View more: Menstrualization> Menstrual sponges (3 pieces) from Anaé These menstrual sponges are a reusable alternative to tampons. A menstrual sponge, just like the tampon, makes that you can continue to do what you feel like during your period.    The menstrual sponges are ergonomic and form to your body so that you will not leak. They are reusable. You easily rinse them out and they are also allowed in the washing machine. With three pieces in the package you can alternate sufficiently. Because there is no string on it, the sponge is completely invisible, even if you go swimming for a day or go to the sauna. Product specifications Menstrual sponges 6-7cm - 3 pcs. Article description Menstrual sponges 6-7cm - 3 pcs. Item number 376013831453 Introducing France's country of origin: Wash your hands before inserting and rinse them carefully. Make sure that no soap residues are left behind. Remove the sponge from the package. If the sponge is dry, you can do some water or neutral lubricant (water -based) on it. This makes the sponge a little easier to insert. Squeeze the sponge off, otherwise the sponge is already "full." Take the sponge between thumb and forefinger and pressure together. If the sponge has a hollow and a convex side, then keep the hollow side up. This side arrives against the cervix. Keep your labia open with the free hand and apply the sponge. Push the sponge with your index finger in the back of the vagina and let the sponge connect well to the cervix. The insertion is easiest when you stand and place one leg higher. On a chair for example. How often you have to replace the sponge depends on your period. Never leave a sponge for more than four hours (this can cause infections!) And preferably change after any sexual contact. Delete: Wash your hands carefully before removing. Take a relaxed position, squat is often the easiest. With your thumb and forefinger you can now grab the sponge and pull out of the vagina. If this does not work, you can squeeze light to press the sponge to the outside. If it is not possible to remove the sponge, consult a doctor. Always check whether the previous (or the last) sponge has been removed, even before you go to sleep. Do not throw a used sponge in the toilet, this can lead to blockages.   A sponge does not protect against pregnancy and STD. That is why it is important to always use a contraceptive with a sponge.