Ses zen yoga dieren, 28dlg.

Step into a world of tranquility and creativity with Zen Yoga Animals! This delightful set includes 28 unique cards featuring breathing exercises and yoga poses to help you express and manage your emotions. Whether you're feeling happy, sad, or even a little angry, there's a card to guide you to a place of peace and balance. Zen Yoga Animals combines the serenity of yoga with the joy of animal-inspired poses. Each card is designed to match different emotions, making it easy to choose a practice that resonates with how you're feeling. For example, if you're feeling angry, the "fire" cards help you channel and release that energy through dynamic poses. The set includes 28 large, beautifully illustrated cards and clear instructions to guide you through each pose. You can use these cards on your own for some quiet, reflective time, or share them with a friend or family member for a collaborative yoga session. It's a great way to connect with your body and mind, improving your flexibility, strength, and emotional awareness. Practicing Zen Yoga Animals offers more than just physical benefits. It helps you develop mindfulness, improves your ability to manage emotions, and provides a calming routine you can return to at any time. Moreover, it's a fun and healthy way to spend time, bringing a sense of peace and joy to your day. Ready to find your inner peace? Grab your Zen Yoga Animals cards, breathe deeply, and let each pose guide you to a peaceful state. It's time to stretch, breathe, and discover the magic of yoga!