How good is your memory? Can't live without a shopping list or do you always forget someone's name after they introduce themselves? Visualizing, writing down and repeating are well-known ways that help you remember things. But how does that actually work? This book is not only packed with stimulating puzzles that train your memory, but also contains a clear explanation of how memory functions. Dr. Gareth Moore, the international puzzle master, is assisted in this new puzzle book by scientist Helena M. Gellersen, who explains in detail how information can be efficiently recorded and stored in long-term memory. After a series of memory puzzles, this book ends with the famous memory palace, a technique that has been used to remember things for millennia! Binding Paperback 224 pages