This fitness bench with a barbell set will improve your fitness, help build muscle groups, and, when combined with a healthy diet, help you lose weight. It's suitable for home use and for commercial use in gyms and training studios.

The bench features an adjustable backrest that supports your back and shoulders while you exercise. With five adjustable backrest positions, you can choose the most comfortable position and tailor your workout intensity to your specific needs. This versatile fitness bench is made of high-quality steel, and the durable, padded cushion provides excellent comfort during your workout.

The barbell set consists of solid chrome-plated bars with quick-release spring collars (for barbells), non-slip knurled handles, and grooved screw caps (for barbells) for secure attachment of the weight plates. You can train without worrying about safety issues. The weights are made of a robust polyethylene housing. They can be combined in various ways for different training purposes.

The delivery includes a training bench, a barbell bar, two dumbbell bars, six 1.25 kg weight plates, four 2.5 kg weight plates, four 5 kg weight plates, two 10 kg weight plates, four caps and two spring collars.

• Training bench:
• Material: steel
• Dimensions (assembled): 133 x 41 x 47.5 cm (L x W x H)
• Backrest dimensions: 79 x 24 x 4 cm (L x W x D)
• Seat dimensions: 31 x 30 x 4 cm (L x W x D)
• Seat height: 47.5 cm
• Adjustable backrest: 5 positions (47.5 cm/70 cm/91 cm/112 cm/131 cm)
• Load capacity: 100 kg
• Barbell set:
• Weight plates with polyethylene housing
• Handle dimensions: approximately 14.5 cm (barbell), 10 cm (dumbbell)
• 1 x 2 kg barbell bar: 2.5 x 140 cm (ø x L)
• 2 x 0.5 kg barbell: 2.5 x 45 cm (ø x L)
• 6 x 1.25 kg weight plate: 17.5 x 3 cm (ø x D)
• 4 x 2.5 kg weight plate: 22 x 4 cm (ø x D)
• 4 x 5 kg weight plate: 27 x 4.5 cm (ø x D)
• 2 x 10 kg weight plate: 32 x 5.5 cm (ø x D)
• 4 x cap
• 2 x spring clasp
• Total weight including bars: 60.5 kg
• Total weight of the discs: 57.5 kg
• Load capacity bar (140 cm): 120 kg

Read the manual carefully before using this product. This is a fitness equipment for home use. Always check your health before starting training. Inappropriate training methods can cause health problems. If you experience any symptoms such as headaches, tightness in the chest, irregular heartbeat, shortness of breath, dizziness, or nausea, stop training immediately.