The punching bag set is a good choice for fitness, stress relief and entertainment after long hours of work, which is great for developing speed, agility and hand-eye coordination.

• Height Adjustable: The post of the punching bag stand can be adjusted according to personal preferences from 81 cm to 122 cm, making it perfect for men, women and teenagers aged 14 years and older.
• Stable and Sturdy: The pole is made of steel, making it durable and sturdy. Fill the high-density plastic base with enough water or sand to ensure it is firmly attached.
• Durable Materials: The punching bag and gloves are made of PU leather, which makes them durable and easy to clean and prevents tearing during long-term use.
• Easy to use: the boxing ball, gloves and air pump are already included in the set. This allows you to start training immediately.
• Wide Use: This punching ball set is ideal for novice boxers to train their arm muscles and develop hand-eye coordination. It can be placed in garages, basements, home gyms and anywhere you want.